Mental health is just as important as physical health, but it is often overlooked. Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, behave, and interact with others.
Mental health is important because it affects our ability to cope with stress, manage our emotions, and build relationships. It also affects our physical health, as mental health problems can lead to physical symptoms such as fatigue, headaches, and stomachaches.